Find Your Therapist in Cypress, TX

Arianna Stittiams, LPC-A Therapist Cypress, TX

Warm, Dedicated, Passionate

Arianna Stittiams, LPC-A Supervised by Dawn-Petrice Youngs, LPC-S

Hello, I’m Arianna Stittiams, a Licensed Professional Counselor Associate (LPC-A) supervised by Dawn-Petrice Youngs, LPC-S. I am passionate about guiding couples, adult caregivers, and young adults as they navigate life’s transitions, offering empathetic support and actionable tools to help you thrive during times of change. My goal is to create a safe, non-judgmental space where you feel heard, understood, and empowered to grow.

Who I Am

As someone deeply committed to personal and relational growth, I believe that life’s transitions, while challenging, are also opportunities for transformation. Whether you’re a young adult stepping into new independence, a couple seeking greater connection, or a caregiver balancing your own needs with those of others, I’m here to support you in finding clarity and resilience.

I approach therapy with warmth, collaboration, and curiosity, helping clients explore their challenges and uncover their inner strengths. My practice is rooted in empathy and the belief that meaningful change is possible for everyone.

Areas of Expertise

I specialize in working with individuals and couples experiencing a variety of transitions and relational challenges, including:

  • Couples & Marriage Counseling: Helping partners improve communication, rebuild trust, and strengthen emotional bonds.

  • Young Adults in Transition: Supporting individuals navigating major life changes such as starting college, entering the workforce, or building independence.

  • Adult Caregivers: Providing tools to manage the emotional and physical demands of caregiving while maintaining balance and self-care.

  • Stress and Anxiety Management: Equipping clients with strategies to handle overwhelming emotions during times of uncertainty.

  • Relationship Dynamics: Guiding individuals and couples through conflict resolution and deeper understanding.

My Approach to Therapy

I believe therapy is a partnership where we work together to create positive change. My approach integrates evidence-based methods with compassion and creativity to address your unique needs:

  1. Emotion-Focused Therapy (EFT): Helping couples and individuals explore and strengthen emotional bonds and address underlying relational patterns.

  2. Cognitive Behavioral Therapy (CBT): Identifying and reframing unhelpful thought patterns to promote healthier emotional and behavioral responses.

  3. Strength-Based Approach: Focusing on your existing strengths and capabilities to empower you to overcome challenges.

  4. Mindfulness and Stress Management: Teaching practical techniques to stay present, manage stress, and build emotional resilience.

Together, we’ll work to identify your goals, develop strategies that fit your lifestyle, and help you navigate transitions with confidence and hope.

Why Choose Me?

As an LPC-A supervised by Dawn-Petrice Youngs, LPC-S, I bring a fresh perspective coupled with compassionate care. My clients appreciate my approachable, non-judgmental demeanor and my dedication to their growth. Here’s why clients choose me:

  • Focus on Transitions: I specialize in helping clients navigate life’s pivotal moments, whether personal or relational.

  • Collaborative and Supportive Style: I work alongside you, tailoring therapy to your unique goals and experiences.

  • Relational Insight: My passion for understanding relationship dynamics helps couples and caregivers build stronger connections.

  • Supervised by an Expert: Under the guidance of Dawn-Petrice Youngs, LPC-S, I benefit from mentorship and advanced clinical oversight, ensuring you receive the highest quality care.

Who I Work With

I specialize in working with:

  • Couples & Marriages: Supporting partners seeking deeper understanding, better communication, and stronger emotional bonds.

  • Young Adults: Guiding individuals stepping into new life stages, helping them build confidence and clarity in uncertain times.

  • Adult Caregivers: Providing tools to manage the emotional demands of caregiving while prioritizing self-care and balance.

  • Individuals in Transition: Offering support to anyone navigating significant personal, professional, or relational changes.

What to Expect in Your First Session

Your first session is a chance to explore what’s bringing you to therapy and begin identifying your goals. Together, we’ll create a plan tailored to your unique needs, whether you’re seeking guidance for a relationship, navigating a life transition, or looking for support in managing stress. I aim to make therapy a collaborative, empowering experience that helps you move forward with confidence.

Schedule Your First Appointment

Taking the step to begin therapy is an act of courage and self-care. Whether you’re a couple seeking connection, a caregiver needing balance, or a young adult navigating transitions, I’m here to help you through. Together, we can create a path toward clarity, growth, and resilience.

Contact me today to schedule your first session.

Let’s work together to create the change you’re seeking.

Location & Services

I offer in-person sessions in Cypress, TX and virtual therapy sessions for clients across Texas. Flexible scheduling is available to accommodate your needs.

Rates & Insurance:

Rates for 60-minute sessions: $130 individuals/$150 couples/$170 families

Insurance: Aetna & Cigna

Click here to schedule your free 15-minute phone consultation for counseling in Cypress, TX.

Get started with therapy in Cypress, TX today.